WHAT WE DO
Motivate - Encourage - Inspire
Train with a community of like minded people in a friendly, fun and supportive environment. Our group training sessions are programmed to elevate your performance in all aspects of fitness.
Our group sessions remain small as we believe technique is imperative in all fitness programs. We recognise each individual and can modify workouts to suit all ages, abilities, injuries and everything in between. We are here to support you in every aspect of your health and your fitness.
In the Studio
Coast is without doubt the best gym I've ever been a part of. Kayla and Corey's classes provide a great variety and they do an excellent job of catering for people of all fitness levels. They've also created an awesome sense of community through the gym and its a cool bunch of people to get sweaty with!
Coast is by far the best gym I have ever been to! I love all 3 classes- sweat, lift and condition. The programming is very structured and there is so much variety, I never get bored attending 5 classes a week. Options for all fitness levels and the time slots are great, allowing lots of options and an easy booking system. The trainers are so dedicated and have created a great community, I love Coast!
10/10 would recommend this gym! All three classes are amazing and the trainers are so lovely and care about your progress. The LIFT classes in particular, I've seen so much progress from. I've never felt stronger! Absolutely love Coast
MOTIVATE - ENCOURAGE - INSPIRE
Coast Fitness Scarborough 2022